How to Start New Habits Without Feeling Overwhelmed

Even in difficult times, I am equipped with all the tools I need. I will have a break though... I will not worry... I will find the way.

I am having the best time of my life. This day is beautiful I treasure this moment. I give thanks to the universe.

I am thankful for the peace I find and grateful for the lessons I learn. I embrace every challenge, every victory, every loss. All of it shapes me. All of it strengthens me. I am thankful… truly thankful.

Today, I have numerous reasons to be joyful. I am alive. I am not one of the many who have passed. I am given another chance to be better than I was yesterday. I have another day to be kind, make new friends, build new relationships, give and receive love and, above all, appreciate life. I am humbled at the very thought of this, for once again I am blessed.

I reserve this moment for myself… I am worthy of it. I deserve it. With this moment, I give thanks for all the other moments that led me here, and with a full heart, I offer this moment to silence.

I know myself better than I did yesterday. I have a clearer understanding of where I was, and who I had been. I am now choosing to be the best I can be by living in pursuit of the greater me.

I know I am more than I think I am, and better than I care to believe. I am stronger when I keep faith, and deeper, greater, and steadier when I muster up the courage to be me.

I am what I can be; I am what I must be, and I will be. Within me is everything and all that is possible. I am the maker and creator of what could be. My destiny is within me. I am blessed and filled with possibilities.